For a complete calendar of programs, visit our Calendar Page.
Open Programs
PreSchool
Under 5 Open Gym
Saturdays & Sundays
@Robert Service School Gym
10:00am - 12:00pm
Free
5 and Under
This program is free and open to all children 5 and under, accompanied by a guardian. This is a great opportunity for kids to develop their physical literacy in an independent or group setting, with climbing apparatuses, balance toys, and other gym equipment.
All Ages
Badminton & Pickleball
Mondays - January 9th to March 6th
@Robert Service School Gym
5:30pm - 7:30pm
Free
Equipment available. Indoor shoes required.
Children under 10 must be accompanied by an adult.
Open Gym Night
Thursdays - January 5th to March 9th
@Robert Service School Gym
6:00pm - 7:30pm
Free
Come out and play a variety of inclusive, scrimmage-style games! Indoor shoes required.
Children under 10 must be accompanied by an adult.
Volleyball
Thursdays - January 5th to March 9th
@Robert Service School Gym
7:30pm - 9pm
Free
Drop-in / scrimmage games. Please remember your indoor shoes.
Children under 10 must be accompanied by an adult.
Rock Climbing
Fridays - January 13th to March10th
@Robert Service School Gym
6:00pm - 7:00pm
Free
Open to all ages and all skill levels. Keep your rock climbing / bouldering skills up to snuff through the cold long winter!
Amateur Parkour
Saturdays - January 7th to February 11th
@Robert Service School Gym
12pm - 1:30pm
Free
Amateur parkour and tumbling time!
Children under 10 must be accompanied by an adult.
Adult
Muay Thai
Mondays & Wednesdays
@ Minto Concession
6:00pm - 8:00pm
$5/ Drop-in
18+
Fitness Class with Angela Tremblay
Sundays - January 8th to March 5th
@Robert Service School Gym
6:00pm - 7:00pm
$10/ Drop-in
18+
For more information contact Angela Tremblay.
Drop in Basketball
Mondays
@Robert Service School Gym
7:30pm - 9:15pm
Free
18+
Drop-in / scrimmage games. Please remember your indoor shoes.
Rec & Roll - Roller Skating
Fridays - January 6th to March 10th
@Robert Service School Gym
5:00pm - 6:00pm
Free
Improve your roller-skating skills. Bring your skates. Helmets required.
Games and Gabbing
Fridays - January 13th to March 10th
@AMFRC - Curling Club
12:30pm - 2:30pm
Free
Drop-in for a snack, and try your luck at cards or a board game!
Tai Chi with Nijen
Fridays - January 6th to January 27th
@Minto Concession
5:30pm - 7:00pm
$10/ Drop-in
Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body.
Senior
55+ Free Fit
Thursdays - January 5th to March 9th
@ Fitness Centre (Waterfront Building)
2pm - 3:30pm
Free
55+
An hour of free Fitness Centre time specifically for 55+ age group. A personal trainer will be on site to assist with fitness related questions or concerns.
Arena Programs
Adult
Learn to Skate I
Sundays - October 30th to January 15th
@AMFRC Arena
4:00pm - 5:30pm
$40
18+
Beginner level learn to skate, for adults lacing up for the first time or who have problems with the fundamentals of skating.
Registration for this program has closed.
Adult Figure Skating
Sundays - December 4th to end of season
@AMFRC Arena
12pm - 1pm
$100
18+
For adults 18 years and up who are either new to figure skating or have taken figure skating before. This program will cover the fundamentals of balance, agility, creative expression, and figure skating elements such as jumps and spins.
Prerequisites:
Basic skating skills required: Must be able to stand, somewhat stop and skate without holding onto the boards. Must use figure skates. Please indicate if you require skates upon registration.
Information & Requirements:
There will be no classes: Dec 25, Jan 1, Jan 8, Jan 15, and Jan 29.
Registration for this program has closed.
Registered Programs
Youth Afterschool Programs
Gymnastics
Wednesdays January 25th - March 8th
@Robert Service School Gym
Grades K & 1 - 2:30pm - 3:15pm
Grades 2 & 3 - 3:15pm - 4:00pm
Ages 3 & 4 - 4:15pm - 5:00pm
$85 Registered Program.
A co-ed youth gymnastics program designed to teach the fundamentals of gymnastics such as tumbling, flipping and jumping with an emphasis on balance, flexibility and strength. Children will be collected from classrooms at the end of school and supervised until their grade start time. Children are to be picked up by parents at the end of their program finish time.
Youth Muay Thai
Thursdays - February 2nd to February 23rd
@Robert Service School Gym
3:00pm - 4:30pm
$25 Registered Program.
Ages 7 - 13
Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Enhance your physical conditioning! Muay Thai builds confidence and promotes the discipline of the mind.
Youth Basketball
Saturdays October 15th - January 21st
@ Robert Service School Gym
Ages 5 & 6 - 1:30pm - 2:30pm
Ages 7 & 8 - 2:30pm - 3:30pm
Ages 9 & 10 - 3:30pm - 4:30pm
Ages 11 & 12 - 4:30pm - 5:30pm
$50 Registered Program.
This co-ed program. Fun and inclusion are our main goals, all levels of experience are welcome.
Figure Skating with Janice Cliff
October 31st to End of March
Mondays or Wednesdays (to be determined by skill level after registration)
@AMFRC (Arena)
3:30pm - 4:30pm
$100 Registered Program.
Grades K+
Balance, strength, endurance and flexibility: figure skating is a unique aerobic-power based sport. Skaters will learn the basics of figure skating maneuvers and to execute a series of jumps, spins and other movements on ice. Please pack extra snacks for your child to eat while awaiting pick up. Drop-off at RSS, Pick-up at Arena.
Play Like A Girl
Tuesdays - November 1st to End of March
@AMFRC (Arena)
3:20pm - 5:00pm
$100 Registered Program.
Grades 1+ - Females only
This program is designed for girls who want to develop skills and have fun playing hockey in an all-female environment. Participants must know basic skating skills – stand up on their own, skate around the rink and stand back up after falling. Full gear is required and is available for those not registered in Minor Hockey - gear bags will be assigned on the first day of the program. Drop-off at RSS, Pick-up at Arena.
Youth Learn to Skate
Thursdays - November 3rd to January 26th
@AMFRC (Arena)
3:20pm - 5:00pm
$50 Registered Program.
Grades K & 1
This program is a continuation of our Preschool Learn to Skate program, and is designed for those children who are learning how to skate. Participants will improve on their skating fun-damentals through skills, drills, games and play time. Drop-off at RSS, Pick-up at Arena.
Adult
Hatha Yoga with Blackbird
Thursdays - January 12th to February 16th
@Minto Concession
5:45pm - 6:45pm
$100 Registered Program.
18+
Hatha yoga for posture, strength, and flexibility.
Senior
Senior Stretch & Strong
Mondays - January 16th to February 6th
@ Minto
2:00pm - 3:00pm
$20 Registered Program
Improve your range of motion with both standing and seated exercises while having fun!
Registration for this program has closed.
Other Programs
Community Garden
May 11 – September 30
@ the Community Garden
$
24 individual garden plots that are rented out seasonally each year. You can also find 2 larger community plots utilized for health and social programming. Check back in the spring for the 2023 season!
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