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Current Programs



For a complete calendar of programs, visit our Calendar Page.




Open Programs


PreSchool 

Under 5 Open Gym

Saturdays & Sundays

@Robert Service School Gym

10:00am - 12:00pm

Free

5 and Under

This program is free and open to all children 5 and under, accompanied by a guardian. This is a great opportunity for kids to develop their physical literacy in an independent or group setting, with climbing apparatuses, balance toys, and other gym equipment.


All Ages


Badminton & Pickleball

Mondays - January 9th to March 6th

@Robert Service School Gym

5:30pm - 7:30pm

Free

Equipment available. Indoor shoes required.

Children under 10 must be accompanied by an adult.


Open Gym Night 

Thursdays - January 5th to March 9th

@Robert Service School Gym

6:00pm - 7:30pm

Free

Come out and play a variety of inclusive, scrimmage-style games! Indoor shoes required.

Children under 10 must be accompanied by an adult.


Volleyball

Thursdays - January 5th to March 9th

@Robert Service School Gym

7:30pm - 9pm

Free

Drop-in / scrimmage games. Please remember your indoor shoes. 

Children under 10 must be accompanied by an adult.


Rock Climbing

Fridays - January 13th to March10th

@Robert Service School Gym

6:00pm - 7:00pm

Free

Open to all ages and all skill levels. Keep your rock climbing / bouldering skills up to snuff through the cold long winter!


Amateur Parkour 

Saturdays - January 7th to February 11th

@Robert Service School Gym

12pm - 1:30pm

Free

Amateur parkour and tumbling time!

Children under 10 must be accompanied by an adult.



Adult

Muay Thai

Mondays & Wednesdays

@ Minto Concession

6:00pm - 8:00pm

$5/ Drop-in

18+

Monday classes for more experienced students (less direction/more sparring)
Wednesday classes  new students welcome


Fitness Class with Angela Tremblay

Sundays - January 8th to March 5th

@Robert Service School Gym

6:00pm - 7:00pm

$10/ Drop-in

18+

For more information contact Angela Tremblay.


Drop in Basketball

Mondays

@Robert Service School Gym

7:30pm - 9:15pm

Free

18+

Drop-in / scrimmage games. Please remember your indoor shoes.


Rec & Roll - Roller Skating

Fridays - January 6th to March 10th

@Robert Service School Gym

5:00pm - 6:00pm

Free

Improve your roller-skating skills. Bring your skates. Helmets required.


Games and Gabbing

Fridays - January 13th to March 10th

@AMFRC - Curling Club

12:30pm - 2:30pm

Free

Drop-in for a snack, and try your luck at cards or a board game! 


Tai Chi with Nijen

Fridays - January 6th to January 27th

@Minto Concession

5:30pm - 7:00pm

$10/ Drop-in

Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body.


Senior

55+ Free Fit

Thursdays - January 5th to March 9th

@ Fitness Centre (Waterfront Building)

2pm - 3:30pm

Free 

55+

An hour of free Fitness Centre time specifically for 55+ age group. A personal trainer will be on site to assist with fitness related questions or concerns.




Arena Programs


Adult

Learn to Skate I

Sundays - October 30th to January 15th

@AMFRC Arena

4:00pm - 5:30pm

$40

18+

Beginner level learn to skate, for adults lacing up for the first time or who have problems with the fundamentals of skating.

Registration for this program has closed.


Adult Figure Skating

Sundays - December 4th to end of season

@AMFRC Arena

12pm - 1pm

$100

18+

For adults 18 years and up who are either new to figure skating or have taken figure skating before. This program will cover the fundamentals of balance, agility, creative expression, and figure skating elements such as jumps and spins. 

Prerequisites:
Basic skating skills required: Must be able to stand, somewhat stop and skate without holding onto the boards. Must use figure skates. Please indicate if you require skates upon registration.

Information & Requirements:
There will be no classes: Dec 25, Jan 1, Jan 8, Jan 15, and Jan 29.

Registration for this program has closed.



 

Registered Programs

Youth Afterschool Programs

Gymnastics

Wednesdays January 25th - March 8th

@Robert Service School Gym

Grades K & 1      - 2:30pm - 3:15pm

Grades 2 & 3      - 3:15pm - 4:00pm

Ages 3 & 4      - 4:15pm - 5:00pm

$85 Registered Program.

A co-ed youth gymnastics program designed to teach the fundamentals of gymnastics such as tumbling, flipping and jumping with an emphasis on balance, flexibility and strength. Children will be collected from classrooms at the end of school and supervised until their grade start time. Children are to be picked up by parents at the end of their program finish time.

Registration for this program is now closed


Youth Muay Thai

Thursdays - February 2nd to February 23rd 

@Robert Service School Gym

3:00pm - 4:30pm

$25 Registered Program.

Ages 7 - 13

Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Enhance your physical conditioning! Muay Thai builds confidence and promotes the discipline of the mind.  

Registration closes February 1 at 4pm (To register visit our website. Under: Youth After School Programs >> City Run Programs).


Youth Basketball

Saturdays October 15th - January 21st

@ Robert Service School Gym

Ages 5 & 6      - 1:30pm - 2:30pm

Ages 7 & 8      - 2:30pm - 3:30pm

Ages 9 & 10    - 3:30pm - 4:30pm

Ages 11 & 12  - 4:30pm - 5:30pm

$50 Registered Program.

This co-ed program.  Fun and inclusion are our main goals, all levels of experience are welcome.  

Registration for this program has closed.


Figure Skating with Janice Cliff

October 31st to End of March

Mondays or Wednesdays (to be determined by skill level after registration)

@AMFRC (Arena)

3:30pm - 4:30pm

$100 Registered Program.

Grades K+

Balance, strength, endurance and flexibility: figure skating is a unique aerobic-power based sport. Skaters will learn the basics of figure skating maneuvers and to execute a series of jumps, spins and other movements on ice. Please pack extra snacks for your child to eat while awaiting pick up. Drop-off at RSS, Pick-up at Arena.

Registration for this program has closed.


Play Like A Girl

Tuesdays - November 1st to End of March 

@AMFRC (Arena)

3:20pm - 5:00pm

$100 Registered Program.

Grades 1+ - Females only

This program is designed for girls who want to develop skills and have fun playing hockey in an all-female environment. Participants must know basic skating skills – stand up on their own, skate around the rink and stand back up after falling. Full gear is required and is available for those not registered in Minor Hockey - gear bags will be assigned on the first day of the program. Drop-off at RSS, Pick-up at Arena.

Registration for this program has closed.


Youth Learn to Skate

Thursdays - November 3rd to January 26th 

@AMFRC (Arena)

3:20pm - 5:00pm

$50 Registered Program.

Grades K & 1

This program is a continuation of our Preschool Learn to Skate program, and is designed for those children who are learning how to skate. Participants will improve on their skating fun-damentals through skills, drills, games and play time. Drop-off at RSS, Pick-up at Arena.

Registration for this program has closed.



Adult

Hatha Yoga with Blackbird

Thursdays - January 12th to February 16th 

@Minto Concession

5:45pm - 6:45pm

$100 Registered Program.

18+

Hatha yoga for posture, strength, and flexibility.

Registration for this program has closed.


Senior

Senior Stretch & Strong

Mondays - January 16th to February 6th

@ Minto

2:00pm - 3:00pm

$20 Registered Program

Improve your range of motion with both standing and seated exercises while having fun!

Registration for this program has closed.




Other Programs

Community Garden

May 11 – September 30

@ the Community Garden

$

24 individual garden plots that are rented out seasonally each year. You can also find 2 larger community plots utilized for health and social programming. Check back in the spring for the 2023 season!